Escalade Race 2018 Nutrition article 1 : How to start the right way?

So… Have you registered for the 41th Escalade Race, or about to do so? With less than two months left before the objective, the training is probably getting started. You want to do good, and nutrition, your unique fuel source provider, is on your mind. While running, have you thought that losing a few pounds could be a benefit? Or maybe would you like to feel good during the trainings and feel fit on D-day?

Read alpha-nutrition‘s article : How to start the right way?