Advice preparation

Discover our advices

Whether you're a Sunday runner or a seasoned athlete, this page is your guide to optimal preparation. Discover practical tips that will help you cross the finish line successfully. Dive into our preparation advice and let us assist you in achieving your race goals.

Registrations opening for the 45th edition of the Course de l’Escalade

Geneva, Wednesday, September 13, 2023 – The Course de l’Escalade, to be held for the 45th time…

Onex-Confignon training routes

Geneva, Tuesday, September 5, 2023 – In order to offer Geneva’s population a wide range of running…

Plan-les-Ouates training routes

Geneva, Saturday, September 2 – Since 2021, in collaboration with the canton’s communes, the Course de l’Escalade…

45th edition launch

Geneva, June 14, 2023. Jerry Maspoli, President of the Race de l’Escalade Organizing Committee, presents the race…